WRITING YOUR WAY HOME
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Benefits of Guided Autobiography

“The most basic of all human needs is the need to understand and be understood.
​The best way to understand people is to listen to them.”
~ Ralph Nichol

And we need to listen to and understand ourselves.


Picture

Benefits of GAB

  • The power of being heard
  • Connecting and bonding through sharing and listening
  • Increased self-esteem and optimism, or hope
  • Stretching our brains
  • Improving writing skills
  • New insights for understanding who we are
  • Lowered anxiety/tension
  • Greater positive view of others
  • Coming to acceptance of our lives which informs our future

Sometimes good things fall apart so better things can fall together.
~ Marilyn Monroe

Photo by Jorge Fernández Salas on Unsplash. (Detail above)
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Guided Autobiography (GAB)

Header image photo credit: ​Alex Stemmer/Shutterstock.com​
© 2021 Robin Brooks, Writing Your Way Home
​Robin Lynn Brooks, author, artist, book designer

​​Website by Robin's Webs
  • Home
  • About
    • Mission Statement
  • Classes
    • Upcoming Events
    • Benefits of GAB
    • Comments from Workshops
  • Blog
  • Print Your Words
    • Cover Background Choices
    • Book Interior Templates >
      • Template 1 with Covers
      • Template 2 with Covers
      • Template 3 with Covers
      • Template 4 with Covers
      • Template 5 with Covers
    • About Fees
  • Contact